Chris Hannah

Downloading Your Instagram Data #

Many people, including myself, are trying to move away from Facebook and their related apps/services. But before you delete any accounts, it’s obviously ideal if you can retrieve any data first.

With Instagram, you can request to download your data, and they’ll send a link where you can download all your images, videos, and stories.

You also get .json files for a lot of the associated data:

So they really do give you everything!

To download your data:

Instagram will then package up all your data, and send you an email with a link to the .zip archive.